Interested in single online coaching sessions? Visit this page for more information.

Online-Training Membership Plans

  • Starter

    $100
     
    Custom Training Program Only. No Coaching Provided.
     
    • 4-Week customized, progressive, workout plan
    • Designed to help you reach your specific goals
    • Assessment & consultation to help you set goals for program
    • Ongoing Email Support
    • Great option for those who do not want 1/1 Coaching
    • One-time upfront cost

  • Hero

    $200
    Every month
    Online Training Only. Billed monthly. Cancel anytime.
     
    • Custom workout plan for your body and goals
    • Email and Phone Support
    • Health & Fitness Assessment
    • Weekly accountability and progress check-ins with your coach
    • Workouts delivered to your mobile device with Train Heroic
    • Get video demos and rapid feedback via Train Heroic
    • The support you need to reach your goals
  • Best Value

    Legend

    $320
    Every month
    Online & Live Zoom Training. Billed monthly. Cancel anytime.
     
    • Custom workout plan for your body and goals
    • Live Zoom Coaching Session, 1x/week
    • Health & Fitness Assessment
    • Weekly accountability check-ins with your coach
    • Workouts delivered to your mobile device via Train Heroic
    • Get video demos and rapid feedback via Train heroic
    • The support you need to reach your goals
    • App to track your nutrition and progress
    • Email & Phone support

All monthly plans will auto-renew unless cancelled prior to your billing date.